YOUR BODY CHALLENGE: FATIGUE AND EXHAUSTION
Fatigue and exhaustion refers to a general state of lethargy, lack of energy and motivation and is usually associated with physical and/or mental discomfort and/or weakness. Physical fatigue refers to an inability to function at the level of one’s usual normal capabilities while mental fatigue manifests in sleepiness.
Causes of fatigue
There are many possible causes, ranging from physical exertion, emotional stress, boredom, lack of sleep, under-active thyroid, depression, or in some cases, it can be due to disease or cancer treatments like chemotherapy.
Prevention
The first line of defense against fatigue and exhaustion is a healthy body and mind. While there fatigue caused by other medical conditions cannot be prevented, mild fatigue can often be prevented by changes in lifestyle habits:
- Get regular exercise. If you feel too tired to exercise vigorously, try taking a short walk.exhaustion
- Eat a balanced diet. Do not skip meals, especially breakfast.
- Get enough sleep.
- Deal with emotional problems instead of ignoring or denying them.
- Take steps to control your stress and workload.
Treatment
At Dr Bhabha Aesthetics we believe in a holistic approach in the treatment of fatigue, exhaustion and general mental and physical well-being. This means that the cause of the problem is treated, rather than the symptoms alone. Our clients have experienced remarkable results in the restoration of energy levels and metabolic functions by following our Detox program, while our intravenous infusions gives your body that extra kick.
Slender Wonder is a medical weight loss programme that treats patients who are overweight or obese. Only Slender Wonder accredited doctors, who were trained by the organisation, are allowed to prescribe and distribute the programme. At Beauty and Curves are doctors are accredited providers of Slender Wonder. Slender Wonder addresses the cause of weight problems not just the symptoms and includes an all important detox phase, which contributes to the success rate of the program.
Intravenous (IV) therapy or Infusion therapy is a method of feeding vitamins, minerals and anti-oxidants directly into the bloodstream to correct intracellular nutrient deficiencies and help numerous health concerns. A few of the conditions that may be helped using IV nutrition techniques include hypertension, asthma, fibromyalgia, chronic fatigue syndrome, diabetes, hepatitis and even the common cold. Find out more >>